
Journeying with Nature: A Shamanic Practice
Have you ever felt a deep longing to connect with something beyond yourself, to tap into a source of wisdom and guidance that resides outside the everyday world? Shamanic journeying offers a profound way to do just that. It's an ancient practice used by shamans to enter altered states of consciousness and connect with the spirit world. And guess what? Nature is your greatest ally in this journey. In this blog post, we'll explore how to use shamanic journeying in nature to connect with helping spirits, animal guides, and your own inner wisdom. Get ready to embark on a magical adventure of self-discovery!

It's Just an Old Plastic Chair (Or Is It?) - Finding Your Sacred Space
Forget fancy meditation cushions and crystals. I found my sacred space on a plastic chair. Want to know more? Learn how you can connect with your higher self, no matter where you are.

Grounding Yourself in a Chaotic World: Reclaim Your Time and Energy
Feeling overwhelmed by the demands of daily life? Stress and anxiety can leave you feeling drained and disconnected. In this post, we'll explore simple yet powerful grounding techniques that can help you reconnect with yourself and the Earth. Discover how to reduce stress, improve focus, and cultivate inner peace through practices like mindful breathing, earthing, and connecting with nature.